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Audio Reading Service: NEW Gentle Yoga & Movement Programming

by Audio Reading Service | Nov 10, 2017

ARS

Vicki Eber has been working with individuals to manage pain and stress for over a decade.

Pyramid…Seated half-moon…Warrior poses… Audio Reading Service listeners can now build their core strength and flexibility from their head to their toes. Each Monday and Thursday morning at 8:00 am, we broadcast Gentle Yoga and Movement with Vicki Eber. Our listeners are guided through postures that are centering and grounding, with an emphasis on breath and alignment while listening to the body’s wisdom.

From massage to yoga and meditation, certified wellness coach Vicki Eber enjoys seeking solutions from every aspect of the individual, and utilizing every tool she’s obtained in her education and experience to help others carve out their path to wellness. It is Vicki’s belief that anyone can achieve a balanced life, no matter where they are in their journey.  

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  1. Georgean Johnson-Coffey | Nov 14, 2017

    This can be found on the Audio Reading Service Podcast Page: http://audioreadingservicepodcast.com/

    Under the Health and Wellness tab.

     

  2. Dianna Baker | Nov 12, 2017

    how can I access this broadcast?

     

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